Thursday, April 26, 2012

5 tips to help motivate you to loose that dreadfull belly fat :)

5 Fat Burning Tips Guaranteed To rid of Belly Fat Once And For All... And Get You In The Best Shape Of Your Life! If You Ignore These 5 Weight Loss Rules, You'll Stay Fat And Frustrated Forever 1. Fat Loss Tip: Stop trying to lose weight by eating "low fat" and spending hours on a treadmill! Your body's muscle is its "fat burning engine" and if trained the RIGHT WAY, it can shoot your metabolism through the roof 24 hours a day - 7 days a week! Focus on THIS instead of Fat Loss 2. Fat Loss Tip: DON'T Give Up The "Good yummy" Foods You Love! Our bodies are actually genetically designed to crave "fatty foods" (like sweets and fats) for a good reason...and if you cut these out, you'll only fail in your fat loss efforts! The secret is learning how to USE these foods as a powerful force to burn more fat! 3. Fat Loss Tip: To Lose Weight, Master Your Bodyweight! I don't care if you can't do one single pushup or situp...there's a reason why pro athletes use body weigth exercises like these to maintain a lean and healthy body - they activate your central nervous system best to trigger a rapid "fat meltdown". 4. Fat Loss Tip: NEVER "Go On A Diet"...Diets DON'T WORK! Did you know that there are over 30,000 hyped up "diets" approved by the FDA... and 99% of them lead to LONG TERM FAILURE! Why? Because they make food the "enemy" when in fact it's HOW you eat that's the key to effortlessly losing the weight! 5.Fat Loss Tip: "Failure" Is NOT An Option! Our society has made it "ok to fail" these days. Frankly, I'm sick of it...and so is yourwaistline! If you've made it to this "tip", then you've already shown you're at least alittle motivated to lose weight...so what's stopping you? Is it your past "failures"? Lack of "support"? Haven't found the "right diet"? (Hint: It's actually NONE of these!)

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